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Training Treat

Beef and Broccoli Mini Meatballs

Mini meatballs loaded with lean beef and antioxidant-rich broccoli. Perfect training portion size.

Ingredients

Method

  1. Preheat oven to 180C.
  2. Steam broccoli until very tender and chop into tiny pieces.
  3. Combine ground beef with chopped broccoli in a bowl.
  4. Beat egg and fold into beef mixture gently.
  5. Add fresh rosemary and mix until just combined.
  6. Form into 20 mini meatballs and place on parchment-lined tray.
  7. Bake for 18 minutes until beef is cooked through.
  8. Cool completely before storing or serving.
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