Lamb and Brown Rice Bowl

Ingredients

• 🍖 Lamb 200g lean
• 🍚 Brown Rice 1.5 cups cooked
• 🥒 Courgette/Zucchini 1 small
• 🥕 Beetroot 1 small

Method

1. Dice lamb into small pieces and cook thoroughly in plain water.
2. Cook brown rice in water without salt until tender.
3. Dice courgette and beetroot into small pieces, cook until very soft.
4. Drain all ingredients well and allow to cool completely.
5. Mix all cooled ingredients together and divide into 3 portions.