Tuna and Brown Rice Mash

Ingredients

• 🐟 Tuna 1 can tuna in spring water
• 🍚 Brown Rice 100g dry
• 🫛 Peas 60g frozen
• 🍠 Sweet Potato 100g, cooked and mashed

Method

1. Cook brown rice in plain water as per packet instructions.
2. Cook sweet potato until soft, then mash.
3. Boil peas briefly, then drain.
4. Drain tuna and flake.
5. Mix all ingredients together.
6. Cool completely before serving.